Media Presents – Jeff Stapleton

Jeff is Canada’s top barefoot running coach, and in this interview will discuss the benefits of training and running barefoot, the results he has gotten with his runners and other athletes, some of the technical aspects of teaching efficient and safe barefoot running including his squat and scoot method, and establishing the proper muscle firing patterns. Jeff also talks about Barefoot Science technology and why its a ‘must’ when wearing shoes.


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