#Minimalist #Transition #Running #Clinic – Register NOW

NEW-CLINIC

NEW CLINIC STARTING SOON

SAFELY TRANSITION TO MINIMALIST RUNNING

When: Monday, March 31 to Monday June 3, 2014

Time: 6:30 to 7:30 pm

Duration: 10 weeks

Goal Race:
June 8 – MADD Strides for Change or
June 15 – CameronHelps Team Unbreakable Father’s Day Run

Cost: $149.99/person (33% Spring Discount from coach Jeff’s normal clinic fees)

Location: Runner’s Mark Store
53 Lakeshore Road E.
Mississauga, ON L5G 1C9

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Drop in Session: Saturday March 22, 10:00 – 11:00am

Find out More About the Clinic – Ask Questions
At the Runner’s Mark with Coach Jeff Stapleton

Content:
Learn coach Jeff Stapleton’s squat.scoot style of mid-foot running
A well-proven method of SAFE, EFFICIENT and ultimately POWERFUL running
Learn how to run tight, light, compact and forward
Transition from standard, heavy-heeled & cushioned running shoes to minimalist footwear or yes, even barefoot!
Learn how to BRACE, fire your key running muscles in sequence ensuring caressing, flicking type of gravity defying running.

Reserve your spot: Compete the online form or come into the store and sign up.

For specific questions contact coach Jeff at coach@naturalrunning.ca

Register early to avoid disappointment! Space is limited.

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