Ask the Coach #InjuryFreeRunning


I’m extending an invitation to one & all to fire away with questions for Coach Jeff regarding:

  • Transitioning to so-called ‘minimalist’ or, better yet, barefoot running
  • Gym drills for barefoot/mid-foot running
  • Proprioceptive stimulation
  • Synergistic muscle support for safe running

and any other associated topic.

This is your opportunity to partake in a dialogue with one of the foremost barefoot running coaches in Canada.

Sharing ideas often leads to solutions!

use or  Facebook  or  Twitter   or leave a comment below.

Coach Jeff    #InjuryFreeRunning




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