ATB TOTT Training Report

As we head into February, my Team Over The Toppers training for the 30 km. Around The Bay & spring 1/2 – full marathons are right on course! With the mildest winter on record upon us, we have been spoiled by the elements. Our veteran members have been killing the Bay course on our early training runs whilst our teenaged gang are relishing the challenge. The ‘newbies’ are adapting well to the squat/scoot & gradually understanding how to control such a tough monster as the Bay.
I trust those who have registered understand the nuances of the oldest road race in North America & possibly the toughest 30 km road race on the continent. If you haven’t God help you on March 25th!
Let me know how you are progressing with your training. Are u getting in the work? Are u fitting in the tough hill work? Are u running hard deep into tough runs? The coach wants to know…

coach Jeff


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